Stillness & Aliveness

In many approaches of inner work the qualities of stillness and aliveness are seen as opposite and mutually exclusive: either you meditate in order to find silence and inner peace. Or you dance and sing and breathe and touch to rediscover your aliveness.
My understanding is different: these two qualities complement and enrich each other in a beautiful and natural way. Stillness gives depth to aliveness and enables us to integrate all that has been touched on and brought to the surface through the dynamic work. Stillness can lead us back to ourselves. Aliveness protects stillness from becoming stale and rigid, bringing out its softness and flexibility, its inherent openness gives it warmth and strength.

From the beginning I have found these two qualities as essential and very supportive for my inner growth. To discover and to nourish them is the aim of my work as meditation teacher, Zen-Shiatsu practitioner and Skan-body worker.

If you have any questions regarding my work, the retreats, seminars and sessions that I offer, feel free to contact me either by phone or mail.

Revato Axel Wasmann